massage therapy
Deborah Housley
Stress Waived-Massage Therapy
784-8002
Auburn, Maine
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Mary Kay products
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Your Health Is Important to us
Services Offered
We look forward  to working with towards better health.
decrease stress-enjoy life

hand massage-increase movement
decrease tension and pain

expand mucsle function




When scheduling please let us know the length and type of massage you want.


Choose from a range of simple but effective practices to assist you in establishing and  maintaining good health and a sense of well-being

TREATMENT/Injury Massage

This is for those individual who have an area that bothers them-usually from an accident or injury.  We will work the specific muscles involved in and around the affected area.  I might incorporate some hydrotherapy, deep tissue, trigger points and other modalities to reach the results we want.  We will discuss ‘homework-stretches, exercises, health changes will increase your healing capabilities.  I offer both 30 min or 60min appointments.

            30 min- no extra body work involved                                                               $ 35.00

            60 min- will tie the body together to feel fully relaxed                                          $ 60.00

Overall Maintenance:                                                                                                 $60.00
This type is for those individuals who want to maintain or increase their personal health level without much work on their part.  The intent is to relax the muscles which allows more blood flow and nutrients throughout the entire body.  This can also improve the function of your immune system.

Recuperation Gain:                                                                                                   $60.00
This massage is aimed at increasing the function of 1-3 specific areas at a time.  Overuse, fatigue, & chronic tension can all cause muscles to contract for prolonged periods of time which decreases proper blood flow and the basic health of those muscles.  Typical symptoms are: aches & soreness which eventually lead to pain if it’s not addressed and muscle failure when performing normal activities.  This treatment normally requires more at home awareness by you to continue the desires results.    
           
Session length (approx.)            55 min.

Performance Maximizer (sports massage)                                                        $60.00
Are you an athlete, sports enthusiast, weekend warriors, or just over did weekend chores-then pay attention to this.  If you want to increase your performance, decrease the aches, help increase movement, and relieve pain plus feel better during upcoming work week--We can work on muscle lengthening, flexibility, tissue endurance and more.  If you would like to change your posture, gate when you walk, rounded back, driving posture, etc. we can encourage the muscles to work differently to achieve these results.     Session length (approx.)            55 min 

Unshrug (to much computer work?)                                                             $35.00
Get your shoulders out of your ears and back to where they belong.  Most of us carry our work on our shoulders and never allow them to rest.  This creates tension in the shoulders and neck which usually leads to headaches and jaw pain.  I combine work on the shoulders with both the upper back and neck so they become relaxed and balanced, creating freer movement, increased circulation, less or no pain.        Session length (approx.)            25-30 min.

Stressless Ends:                                                                                                   $35.00
A combination of feet, hands and head are worked draining the day tension and revitalizing you for the days to come.        
Session length (approx. )            25-30 min.

Face Rejuvenator:                                                                                                  $35.00

            Receive a face & neck massage with Mary Kay skin care products so the skin looks fresher, younger, feels healthier and vibrant, also has increased circulation, reduced jaw tension, and neck stiffness.  Products are also sold retail to continue the process at home.     Session length (approx.)            30 min.

Pucahse a Series of Massages and receive a Discount

(Paid in full at time of purchase.)

Create your own package.  Mix and Match services.  Price depends on combination chosen

Mini series= 3 sessions which entitles you to 10% discount off the total cost.

Half series= 6 sessions which entitles you to 15% off the total cost

Full series= 12 sessions which entitles you to 20% off  the total cost.


GIFT CERTIFICATES
Available- you name the amount you want to spend- These make great holiday Gifts.


increase circulation and senses

foot massage-reflexology
increase joy

sports massage