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When scheduling
please let us know the length and type of massage you want.
Choose from a range of
simple but effective practices to assist you in establishing and
maintaining good health and a sense of well-being
TREATMENT/Injury Massage
This is for
those individual who have an area that bothers them-usually from an
accident or
injury. We will work the specific
muscles involved in and around the affected area. I
might incorporate some hydrotherapy, deep tissue, trigger
points and other modalities to reach the results we want.
We will discuss ‘homework-stretches,
exercises, health changes will increase your healing capabilities. I offer both 30 min or 60min appointments.
30 min- no
extra body work involved
$
35.00
60 min-
will tie the body together to feel fully relaxed
$ 60.00
Overall Maintenance:
$60.00
This type is for those individuals who want to maintain or increase
their personal health level without much work on their
part. The intent is to relax the
muscles which allows more blood flow and nutrients throughout the
entire
body. This can also improve the
function of your immune system.
Recuperation Gain:
$60.00
This
massage is aimed at increasing the function of 1-3 specific areas at a
time. Overuse, fatigue, & chronic
tension can all cause muscles to contract for prolonged periods of time
which
decreases proper blood flow and the basic health of those muscles. Typical symptoms are: aches & soreness
which eventually lead to pain if it’s not addressed and muscle failure
when
performing normal activities. This
treatment normally requires more at home awareness by you to continue
the
desires results.
Session length
(approx.)
55 min.
Performance Maximizer (sports
massage)
$60.00
Are you an athlete, sports enthusiast, weekend warriors, or
just over did weekend chores-then pay attention to this.
If you want to increase your performance,
decrease the aches, help increase movement, and relieve pain plus feel
better
during upcoming work week--We can work on muscle lengthening,
flexibility,
tissue endurance and more. If you would
like to change your posture, gate when you walk, rounded back, driving
posture,
etc. we can encourage the muscles to work differently to achieve these
results. Session length
(approx.)
55 min
Unshrug (to much computer work?)
$35.00
Get your
shoulders out of your ears and back to where they belong.
Most of us carry our work on our shoulders
and never allow them to rest. This
creates tension in the shoulders and neck which usually leads to
headaches and
jaw pain. I combine work on the
shoulders with both the upper back and neck so they
become relaxed and balanced, creating freer movement, increased
circulation, less or no pain.
Session length
(approx.)
25-30 min.
Stressless Ends:
$35.00
A
combination of feet, hands and head are worked draining the day tension
and
revitalizing you for the days to
come.
Session length (approx. )
25-30 min.
Face Rejuvenator:
$35.00
Receive a
face & neck massage with Mary Kay skin care products so the skin
looks
fresher, younger, feels healthier and vibrant, also has increased
circulation,
reduced jaw tension, and neck stiffness. Products
are also sold retail to continue the
process at home. Session
length (approx.)
30 min.
Pucahse
a Series
of Massages and receive a Discount
(Paid in full at time of purchase.)
Create your own package.
Mix and Match services. Price
depends on combination chosen
Mini
series= 3 sessions which
entitles you to
10% discount off the total
cost.
Half
series= 6 sessions
which entitles you to 15% off the total cost
Full series= 12 sessions which entitles you to
20% off the total cost.
GIFT CERTIFICATES Available- you name the amount
you want to spend- These make great holiday Gifts.
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